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For the first time ever, the Tokyo Olympics will feature popular extreme sports. Sports fans who want to move beyond Intertops casino bonus can watch contestants from around the world compete at surfing, skateboarding and rock climbing in the 2020 Summer Olympics. There will also be new events for baseball, softball and karate. Attracting Youth Thomas Bach, IOC president, explained the Committee’s decision. “We want...

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Maybe you think that extreme sports are not for you, or perhaps you are trying to persuade someone to try and they are a bit reluctant. If you need some reasons why it’s a great idea to try an extreme sport, then keep reading. We have collected all the reasons why (almost) everyone should experience the thrill of extreme sports at least once in their...

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We all love taking a risk that gets the adrenaline pumping. That’s why there are over 100 extreme sports that you can take up as a hobby. But what is it about the act of taking a risk that gets us so pumped? Is it the fear of the unknown, or is it that we like laughing in the face of danger? Whatever it is,...

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Functional fitness as the name suggests is a kind of physical training that is especially aimed towards preparing the body to deal with real-life movements and activities, also referred to as a functional movement, this muscle workout clubs whole-body movements. The training thus prepares the entire body for the daily tasks required at home, at work or physical activities like sports or gymming.             Gains from...

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for a gym membership, walking and running are both effective alternatives. Either of these will get you fit, but some find them a bit mundane and that is where an exercise like parkour or free running can be a way of livening things up and making keeping fit more fun. What is parkour and why should you do it? Parkour is a form of fitness training that...

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