Road

You may scoff at the idea of riding out on an aggressive trail bike equipped with the latest cycling powerpod and wearing fleece. But when you consider yourself more than a cycling enthusiast and plan on going pro one day, biking in cold weather is an eventuality you can’t turn your back from. When faced with harsh winds and frigid weather conditions, it’s like being strong-armed...

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We all love taking a risk that gets the adrenaline pumping. That’s why there are over 100 extreme sports that you can take up as a hobby. But what is it about the act of taking a risk that gets us so pumped? Is it the fear of the unknown, or is it that we like laughing in the face of danger? Whatever it is,...

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Road cycling might not be the first discipline that springs to mind when thinking of extreme sports. But consider this: competitors at this year’s Tour de France will complete 21 stages covering a total distance of 3,460 km over a three-week period. They will navigate dozens of peaks over five mountain stages. That includes the 2,770 m Col de l'Iseran, which they'll approach from the most...

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Functional fitness as the name suggests is a kind of physical training that is especially aimed towards preparing the body to deal with real-life movements and activities, also referred to as a functional movement, this muscle workout clubs whole-body movements. The training thus prepares the entire body for the daily tasks required at home, at work or physical activities like sports or gymming.             Gains from...

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Viking Horses hold a special place in the Icelandic culture and are perhaps one of the most reliable companions. These small horses are the center of attention for most people visiting the island, and a part of their itineraries is taking the Viking Horse Riding Tour in Iceland. So, what makes these beautiful horses stand out other than their furry and attractive look? Let's find out! What’s Special...

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