Road

Powerlifting stems from weightlifting and it was primarily developed in the USA and England. Back in the day, weightlifters felt that Olympic weightlifting was too focused on the technique rather than on sheer strength and that is how powerlifting was born. The first powerlifting competition was held in 1965 in the United States and since then it only grew in popularity. Today, the competition consists...

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Extreme sports are a special kind of love and not everyone is cut out for it, which is probably part of the attraction for people like us. With extreme workouts and sports, there is an intensity level that other sports and exercises can’t bring to the table, which is why they are dubbed extreme. When you push your body it needs an opportunity to recover. In...

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Being a woman doesn’t mean you are entitled to household activities only. You should follow your passion, explore the world, and accomplish your dreams along with playing sports. Physical activity is as important as eating a healthy diet.  Sports should be an integral part of your lives. It makes you fit, keeps you away from many health problems, relieves stress and improves the immune system. A...

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Dancing is arguably one of the most adorable forms of art. This art requires ultimate perfection and to achieve this, dance studio mirrors will come in handy. These mirrors play a crucial role in enhancing the learning process. Workout mirrors are beneficial to both instructors and learners. For learners, they can copy what the instructor is doing. In addition, the learner can see what movements...

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Your muscles are sore. Your heart is beating faster than ever. It’s been hours since you had a chance to rest. And yet, the adrenaline rush you get is worth every single moment. There is nothing better than finding a pastime activity that will make adrenaline course through your veins, no matter what it is. Some enjoy the rush of playing casino games and using Fair...

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