Road

A topic that has been up for heated debate since the invention of the term “eSport”: can an activity that is generally done sitting down in the comfort of a sofa or armchair, while eating and drinking, really be compared to the likes of marathon running and mountain climbing? In short, can online gaming really be considered a sport?  While you might be ready to hurl...

Resistance training is an amazing way to help build overall strength, lose body fat and improve your health. It can be hard to know where to start, why you should be doing resistance training and who to ask for help if you get a little lost. Learning about resistance training isn’t impossible though, in fact, it’s easier than you might think. If resistance training is...

In the recent past, the shift from pharmaceutical drugs towards natural and herbal remedies is commendable. However, with the mass attention focused on the benefits and uses of cannabis, other pioneers like Kratom, often get overlooked. Kratom is a comparatively scarce herb against cannabis, but it may just have as many, if not more, health benefits as the later. This is why here today, you will...