Functional fitness as the name suggests is a kind of physical training that is especially aimed towards preparing the body to deal with real-life movements and activities, also referred to as a functional movement, this muscle workout clubs whole-body movements. The training thus prepares the entire body for the daily tasks required at home, at work or physical activities like sports or gymming. Gains from...
Read MoreViking Horses hold a special place in the Icelandic culture and are perhaps one of the most reliable companions. These small horses are the center of attention for most people visiting the island, and a part of their itineraries is taking the Viking Horse Riding Tour in Iceland. So, what makes these beautiful horses stand out other than their furry and attractive look? Let's find out! What’s Special...
Read Morefor a gym membership, walking and running are both effective alternatives. Either of these will get you fit, but some find them a bit mundane and that is where an exercise like parkour or free running can be a way of livening things up and making keeping fit more fun. What is parkour and why should you do it? Parkour is a form of fitness training that...
Read MoreGetting an electric bike was a dream come true for you right? But this dream somehow can turn into a nightmare for a little mistake. In the mountains, the security issue is more crucial. If you are a bit distracted for even a second anything can happen to you. Plenty of things that you can accomplish, and a bike riding accident should not stop you. We...
Read MoreLooking for pickleball tips to quickly improve your game? You have come to the right place. I am not a pickleball fanatic myself but I’ve learned a lot of tips and tricks about the game for many years now. That’s why I decided to share with you the tips to help you take your pickleball game to the next level. So before you buy your pickleball...
Read MoreAs a water polo player, you need to be agile to avoid being pushed or hit. Since you need to use every major muscle in your body to attack or defend, you must be in control of your shoulders, back, hips and knees. Also, this is precisely why one severe injury to a muscle could pull a valedictorian on your career as a water goalie. Now,...
Read MoreSurviving alone in the wilderness can be tough. However, it is a valuable learning experience. Whether you are hiking, camping or backpacking, a situation can arise where a sharp weapon can be the most useful tool. A survival knife will be the solution to many of the problems that you will face on outdoor adventures. What is a survival knife? A survival knife means precisely what it sounds...
Read MoreIce skating is definitely a fun sport to try and go for with your friends. While the sport seems easy for people who have been doing it for long, it is not the same for beginners. Many beginners are petrified of the thought of maintaining their balance and falling on the ice. I know how it feels when it’s your first time on the...
Read MoreFootball has been the most popular sport on the planet and considered as king sport. Actually, the soccer ball can give fans a lot of different emotions just in one match. During the world’s football history, a lot of football tournaments have been organized to develop the global soccer. World Cup The FIFA World Cup is the biggest football tournament organized every four years by FIFA Football...
Read MoreThere are many types of bike carriers available on the market for your bike, but recently, one type of carrier has become extremely popular with biker enthusiasts all over the world. The hitch bike carrier has been selling like hot cakes, and its rise in popularity is a testament of its quality. Obviously, no one would be interested in buying it if it was poor...
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