How to Start Boxing: Key Tips by Coaches
Many people imagine fierce sparring, broken noses, and concussions when they hear the word "boxing," but that's not true. If you are more than 8 years old and have no problems with your spine, then this sport is for you. If you train for yourself, then the classes for girls and guys will be the same. Usually, 3-5 training sessions a week (and for pros,...
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